Celia Monteiro
The Mindset Coach
Experience
7 years
Retention
96%
Rating
★ 4.9
Certifications
NASM-CPT
CHEK Holistic Lifestyle Coach
Breathwork Facilitator
Mind-Body Integration
The philosophy
"Move every day. Mean it. Never quit again. Consistency compounds."
The methodology
Foundation-building protocol focusing on daily habit stacking and nervous system regulation. Emphasizes sustainable momentum over intensity.
The outcome
Clients who work with Celia establish unbreakable daily practice and experience profound shifts in confidence and resilience.
Best suited for
Anyone rebuilding from inactivity or seeking to establish sustainable, meaningful daily practice.
Speaking Engagement
Book Celia as Speaker
Format
90 minutes minimum, including Q&A
Equinox Corporate Partnerships will scope the engagement with you — including travel, lodging, and any other event-specific details — before anything is booked.
Additional specialties:
Executive EnergyRegeneration & Nervous System
Book Celia as a Speaker
Schedule a quick call to discuss your event, audience, and goals.